It contains 3 splashes with essential oils to help you have the best mood at any time of the day, a Good Night splash with lavender and chamomile to slow down if there is a lot of speed, Breathe Splash with Eucalyptus, Tea Tree and Mint for you to do a pause, breathe and continue; and Splash Activate with Grapefruit and Mint to apply to your hands and/or body and activate all your energy if you are out of tone.